Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

BLUE TACO FILLING

Atlantic Natural Foods LLC Per 100 g · Label

55 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • NON-GMO TEXTURED SOY PROTEIN CONCENTRATEIngredients
  • WATER FOR HYDRATIONIngredients
  • SOYBEAN OILIngredients
  • CONTAINS LESS THAN 2% OF YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • ORGANIC MALTODEXTRIN FROM TAPIOCAIngredients
  • SALTIngredients
  • SUGARIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • CUMIN GROUNDIngredients
  • ONION POWDERIngredients
  • RICE FLOURIngredients
  • POTATO STARCHIngredients
  • PAPRIKAIngredients
  • NATURAL FLAVOR FROM NON-MEAT SOURCESIngredients
  • BLACK PEPPERIngredients
  • DEHYDRATED GREEN BELL PEPPERIngredients
  • NATURAL SMOKE FLAVORIngredients
  • CITRIC ACID.Ingredients
Ingredient text

WATER, NON-GMO TEXTURED SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION, SOYBEAN OIL, CONTAINS LESS THAN 2% OF YEAST EXTRACT, GARLIC POWDER, ORGANIC MALTODEXTRIN FROM TAPIOCA, SALT, SUGAR, SPICES, DEXTROSE, CUMIN GROUND, ONION POWDER, RICE FLOUR, POTATO STARCH, PAPRIKA, NATURAL FLAVOR FROM NON-MEAT SOURCES, BLACK PEPPER, DEHYDRATED GREEN BELL PEPPER, NATURAL SMOKE FLAVOR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Atlantic Natural Foods LLC · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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55 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 140kcal

Carbs 21%Protein 32%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein10.5 g19%
Fat7 g13%
Carbs7 g2%
Sugars0 g0%
Fiber3.5 g14%
Calcium70 mg10%
Iron3.5 mg29%
Potassium579 mg17%
Sodium316 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663863
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