Log

Bread

Whole Grain Cornbread Loaf

Buena Vista Food Products Per 100 g · Label

56 points among 607 in Bread

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 5 sugar cubes · 0.9 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • INGREDIENTS: WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • ENRICHED FLOURIngredients
  • CORNIngredients
  • CORNMEALIngredients
  • CANOLA OILIngredients
  • EGGSIngredients
  • SWEET WHEYIngredients
  • MODIFIED FOOD STARCHIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NATURAL VANILLA FLAVOR.Ingredients
Ingredient text

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, CORNMEAL, CANOLA OIL, EGGS, SWEET WHEY, MODIFIED FOOD STARCH, BAKING POWDER, SALT, NATURAL VANILLA FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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56 points among 607 in Bread

Compare with the #1 in category

Where the calories come from 275kcal

Carbs 66%Protein 7%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein5 g9%
Fat8.8 g16%
Carbs47.5 g15%
Sugars15 g15%
Fiber2.5 g10%
Calcium0 mg0%
Iron2.7 mg23%
Potassium0 mg0%
Sodium238 mg12%
Cholesterol25 mg8%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2663170
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