Breads & BunsBreads & Buns
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Breads & Buns

JALAPENO CHEDDAR BUNS, JALAPENO CHEDDAR

Target Stores Per 100 g · Label

41 points among 10,404 in Breads & Buns

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNatamycin · Propionic Acid ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 3 additives
  • UNBLEACHED BREAD FLOURIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • JALAPENOSIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF: YEASTIngredients
  • PALM OILIngredients
  • EGG YOLKSIngredients
  • HONEYIngredients
  • SALTIngredients
  • NONFAT MILKIngredients
  • SHORTENINGIngredients
  • EGGSIngredients
  • MALTIngredients
  • VINEGARIngredients
  • CULTURED WHEAT STARCHIngredients
  • WHEAT FLOURIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN), JALAPENOS, SUGAR, CONTAINS LESS THAN 2% OF: YEAST, PALM OIL, EGG YOLKS, HONEY, SALT, NONFAT MILK, SHORTENING (HYDROGENATED SOYBEAN OIL, WATER, MONOGLYCERIDES, PROPIONIC ACID, AND PHOSPHORIC ACID), EGGS, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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41 points among 10,404 in Breads & Buns

Where the calories come from 316kcal

Carbs 59%Protein 16%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein12.3 g22%
Fat8.8 g16%
Carbs45.6 g14%
Sugars7 g7%
Fiber1.8 g7%
Calcium35 mg5%
Iron3.2 mg26%
Sodium474 mg24%
Cholesterol61 mg20%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2662145
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