32 points among 10,404 in Breads & Buns
Heavily processed.
- −14Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −68 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesNatamycin · Propionic Acid · ·
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 4 additives
- UNBLEACHED BREAD FLOURIngredients
- WATERIngredients
- CHEDDAR CHEESEIngredients
- ASIAGO CHEESEIngredients
- SUGARIngredients
- PARMESAN CHEESEIngredients
- CONTAINS LESS THAN 2% OF: YEASTIngredients
- PALM OILIngredients
- EGG YOLKSIngredients
- HONEYIngredients
- SALTIngredients
- NONFAT MILKIngredients
- SHORTENINGIngredients
- EGGSIngredients
- MALTIngredients
- VINEGARIngredients
- CULTURED WHEAT STARCHIngredients
- WHEAT FLOURIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), SUGAR, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE), CONTAINS LESS THAN 2% OF: YEAST, PALM OIL, EGG YOLKS, HONEY, SALT, NONFAT MILK, SHORTENING (HYDROGENATED SOYBEAN OIL, WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID), EGGS, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
More
32 points among 10,404 in Breads & Buns
Where the calories come from 333kcal
Carbs 56%Protein 16%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2661278