75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- UNBLEACHED BREAD FLOURIngredients
- NONFAT MILKIngredients
- CONTAINS 2% OR LESS OF: WHEAT GLUTENIngredients
- CANOLA OILIngredients
- SUGAR SALTIngredients
- MALTIngredients
- YEASTIngredients
- WHEAT FLOURIngredients
- ASCORBIC ACID ADDED AS DOUGH CONDITIONERIngredients
- ENZYMESIngredients
- CULTURED WHEAT STARCHIngredients
- WHEAT FLOURIngredients
- CITRIC ACIDIngredients
- RYE FLOURIngredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, CANOLA OIL, SUGAR SALT, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), YEAST, WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYMES, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, RYE FLOUR
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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75 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 72%Protein 15%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2659574