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Breads & Buns

BUTTERMILK BREAD, BUTTERMILK

Target Stores Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 1.7 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 1 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • POTATO FLOURIngredients
  • POWDERED BUTTERMILKIngredients
  • VEGETABLE OIL . CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • ASCORBIC ACIDIngredients
  • CULTURED WHEAT FLOURIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • SOY FLOUR.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, POTATO FLOUR, POWDERED BUTTERMILK, VEGETABLE OIL (CANOLA AND/OR SOY). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, XANTHAN GUM, ASCORBIC ACID, CULTURED WHEAT FLOUR (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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75 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 74%Protein 12%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.5 g14%
Fat3.8 g7%
Carbs45 g14%
Sugars5 g5%
Fiber2.5 g10%
Calcium250 mg36%
Iron2.7 mg23%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658870
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