Breads & BunsBreads & Buns
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Breads & Buns

1/2 LOAF SPECIAL RECIPE BREAD

Lewis Bakeries Inc. Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Propionate · Fumaric Acid · Sodium Stearoyl Lactylate
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 32 items · 3 additives
  • UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
  • BARLEY MALTIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID ]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • CRACKED WHEATIngredients
  • SUNFLOWER SEEDSIngredients
  • WHEATIngredients
  • CORNIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • SESAME SEEDSIngredients
  • BARLEYIngredients
  • RYEIngredients
  • TRITICALEIngredients
  • BROWN RICEIngredients
  • OATSIngredients
  • MILLETIngredients
  • GROUND BROWN FLAXIngredients
  • BUCKWHEATIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • YEAST NUTRIENTSIngredients
  • FUMARIC ACIDIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, CRACKED WHEAT, SUNFLOWER SEEDS, WHEAT, CORN, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, SESAME SEEDS, BARLEY, RYE, TRITICALE, BROWN RICE, OATS, MILLET, GROUND BROWN FLAX, BUCKWHEAT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), FUMARIC ACID, WHEAT STARCH, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 67%Protein 16%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.7 g19%
Fat5.4 g10%
Carbs46.4 g14%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium143 mg20%
Iron2.6 mg21%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658685
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