Breads & BunsBreads & Buns
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Breads & Buns

WHITE ENRICHED BREAD

Lewis Bakeries Inc. Per 100 g · Label

60 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · · Azodicarbonamide · Sodium Stearoyl Lactylate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 4 additives
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • WHEAT GLUTENIngredients
  • CALCIUM PROPIONATEIngredients
  • YEAST NUTRIENTSIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHIN. L75-3Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), WHEAT GLUTEN, CALCIUM PROPIONATE (TO PREVENT SPOILAGE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CALCIUM CARBONATE, AMMONIUM SULFATE), WHEAT STARCH, SOY LECITHIN. L75-3

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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60 points among 10,404 in Breads & Buns

Where the calories come from 265kcal

Carbs 76%Protein 13%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein8.2 g15%
Fat3.1 g6%
Carbs49 g15%
Sugars6.1 g6%
Fiber2 g8%
Calcium122 mg17%
Iron2.9 mg25%
Sodium510 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658680
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