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Breads & Buns

SPROUTED WHEAT & COFFEE FLOUR BREAD - FRESH ROAST, FRESH ROAST

Alvarado Street Bakery Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • SPROUTED ORGANIC WHOLE WHEAT BERRIESIngredients
  • WHEAT GLUTENIngredients
  • FILTERED WATERIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • ORGANIC SEED & GRAIN MIXIngredients
  • HONEYIngredients
  • YEASTIngredients
  • SPROUTED ORGANIC NAKED OATSIngredients
  • COFFEE FLOURIngredients
  • ORGANIC VINEGARIngredients
  • CULTURED WHEAT STARCHIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • ORGANIC ROASTED COFFEEIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ASCORBIC ACIDIngredients
  • ENZYMES. TOPPING: ORGANIC OAT BRAN.Ingredients
Ingredient text

SPROUTED ORGANIC WHOLE WHEAT BERRIES, WHEAT GLUTEN, FILTERED WATER, ORGANIC AGAVE SYRUP, ORGANIC SEED & GRAIN MIX (ORGANIC PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS), HONEY, YEAST, SPROUTED ORGANIC NAKED OATS, COFFEE FLOUR, ORGANIC VINEGAR, CULTURED WHEAT STARCH, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ROASTED COFFEE, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES. TOPPING: ORGANIC OAT BRAN.

If you keep eating it
Source · Maker · Label

Maker and label · Alvarado Street Bakery · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 294kcal

Carbs 61%Protein 25%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy294 kcal15%
Protein17.6 g32%
Fat4.4 g8%
Carbs44.1 g14%
Sugars8.8 g9%
Fiber5.9 g24%
Calcium53 mg8%
Iron2.9 mg25%
Potassium338 mg10%
Sodium382 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658137
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