Log

Yogurt

RASPBERRY GREEK NONFAT YOGURT, RASPBERRY

Giant Eagle, Inc. Per 100 g · Label

43 points among 7,013 in Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · Locust Bean Gum ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

100 g = 3.3 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 30mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 4 additives
  • CULTURED PASTEURIZED NONFAT MILKIngredients
  • SUGARIngredients
  • RASPBERRIESIngredients
  • NATURAL FLAVORIngredients
  • PECTINIngredients
  • LOCUST BEAN GUMIngredients
  • CALCIUM CHLORIDEIngredients
  • VEGETABLE JUICEIngredients
  • CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S.THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDUS AND L. CASEI.Ingredients
Ingredient text

CULTURED PASTEURIZED NONFAT MILK, SUGAR, RASPBERRIES, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CALCIUM CHLORIDE, VEGETABLE JUICE (COLOR), CITRIC ACID. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 150GRM · Package – Low energy density
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43 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 58%Protein 42%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein8.7 g16%
Fat0 g0%
Carbs12 g4%
Sugars10 g10%
Fiber0.7 g3%
Calcium67 mg10%
Iron0 mg0%
Potassium93 mg3%
Sodium30 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658017
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