Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

CUBAN STYLE BLACK BEAN & PLANTAIN BAKED PLANT-BASED BALLS

VeggieLand, LLC Per 100 g · Label

72 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
  • FILTERED WATERIngredients
  • BLACK BEANSIngredients
  • BROWN RICEIngredients
  • FRIED PLANTAINIngredients
  • TEXTURED SOY PROTEINIngredients
  • CANOLA OILIngredients
  • PINEAPPLEIngredients
  • TOMATO PASTEIngredients
  • CHIPOTLE IN ADOBOIngredients
  • GINGER PUREEIngredients
  • METHYLCELLULOSEIngredients
  • ORGANIC TAMARIIngredients
  • CHILI POWDERIngredients
  • SEA SALTIngredients
  • BLACK PEPPERIngredients
  • VINEGAR POWDERIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • SPICESIngredients
Ingredient text

FILTERED WATER, BLACK BEANS, BROWN RICE, FRIED PLANTAIN (PLANTAINS, VEGETABLE OIL), TEXTURED SOY PROTEIN, CANOLA OIL, PINEAPPLE, TOMATO PASTE, CHIPOTLE IN ADOBO (CHIPOTLE PEPPER, WATER, TOMATO PUREE, VINEGAR, SOYBEAN OIL, SALT, SUGAR, ONION, GARLIC POWDER, SPICES), GINGER PUREE (GINGER, WATER), METHYLCELLULOSE, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), SEA SALT, BLACK PEPPER, VINEGAR POWDER, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES

If you keep eating it
Source · Maker · Label

Maker and label · VeggieLand, LLC · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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72 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 188kcal

Carbs 45%Protein 19%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein8.2 g15%
Fat7.1 g13%
Carbs20 g6%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium59 mg8%
Iron2.4 mg20%
Potassium612 mg17%
Sodium212 mg11%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657649
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