Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

PITTED KALAMATA OLIVES

Pastene & Company Inc. Per 100 g · Label

79 points among 10,399 in Pickles, Olives, Peppers & Relishes

Deducted for Sodium·Saturated fat.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
  • KALAMATA OLIVES PITTEDIngredients
  • WATERIngredients
  • SALTIngredients
  • VINEGARIngredients
Ingredient text

KALAMATA OLIVES PITTED, WATER, SALT, VINEGAR

If you keep eating it
Source · Maker · Label

Maker and label · Pastene & Company Inc. · USDA FoodData Central ·

Serving 15GRM · Package – Medium energy density
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79 points among 10,399 in Pickles, Olives, Peppers & Relishes

Where the calories come from 233kcal

Carbs 0%Protein 0%Fat 100%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein0 g0%
Fat26.7 g49%
Carbs0 g0%
Sugars0 g0%
Fiber6.7 g27%
Calcium90 mg13%
Iron3.3 mg28%
Potassium9 mg0%
Sodium1,600 mg80%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657467
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