NUTTY ALMOND WHOLE GRAINS BREAD, NUTTY ALMOND
Bimbo Bakeries USA, Inc. Per 100 g · Label
48 points among 10,404 in Breads & Buns
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 140mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- FLAXSEEDIngredients
- BULGUR WHEATIngredients
- NUTS [ALMONDSIngredients
- HAZELNUTS ]Ingredients
- MOLASSESIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- SESAME SEEDSIngredients
- PRESERVATIVESIngredients
- MONOGLYCERIDESIngredients
- GRAIN VINEGARIngredients
- CALCIUM SULFATEIngredients
- DATEMIngredients
- NATURAL BLACK WALNUT FLAVORIngredients
- SOY LECITHINIngredients
- WALNUTSIngredients
- SOYIngredients
- WHEY .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, FLAXSEED, BULGUR WHEAT, NUTS [ALMONDS, HAZELNUTS (FILBERTS)], MOLASSES, YEAST, SOYBEAN OIL, SALT, SESAME SEEDS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, CALCIUM SULFATE, DATEM, NATURAL BLACK WALNUT FLAVOR, SOY LECITHIN, WALNUTS, SOY, WHEY (MILK).
If you keep eating it
Source · Maker · Label
Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
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48 points among 10,404 in Breads & Buns
Where the calories come from 279kcal
Carbs 62%Protein 16%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2657429