75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.2mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 1 additives
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- YEASTIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- WHEAT BRANIngredients
- SALTIngredients
- MOLASSESIngredients
- CULTURED WHEAT FLOURIngredients
- RAISIN JUICEIngredients
- CITRIC ACIDIngredients
- CALCIUM SULFATEIngredients
- MALTED BARLEY FLOURIngredients
- ENRICHMENT [REDUCED IRONIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- ASCORBIC ACIDIngredients
- SOY LECITHIN.Ingredients
Ingredient text
UNBLEACHED WHEAT FLOUR, WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, WHEAT BRAN, SALT, MOLASSES, CULTURED WHEAT FLOUR, RAISIN JUICE, CITRIC ACID, CALCIUM SULFATE, MALTED BARLEY FLOUR, ENRICHMENT [REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 52GRM · Package – High energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 269kcal
Carbs 76%Protein 14%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2657135