Breads & BunsBreads & Buns
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Breads & Buns

SOURDOUGH BREAD

Perfection Bakeries, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 4 additives
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • YELLOW CORNSTARCHIngredients
  • VINEGARIngredients
  • LACTIC ACIDIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • ACETIC ACIDIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, SOYBEAN OIL, YELLOW CORNSTARCH, VINEGAR, LACTIC ACID, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), ACETIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – Medium energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 233kcal

Carbs 77%Protein 17%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein10 g18%
Fat1.7 g3%
Carbs46.7 g14%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium133 mg19%
Iron3.6 mg30%
Sodium467 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657126
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