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Breads & Buns

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BAGELS CINNAMON RAISIN

Breads & Buns

Perfection Bakeries, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

17 ingredients

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RAISINS, SUGAR, CINNAMON, MALT, YEAST, SALT, MONODIGLYCERIDES, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CORNMEAL.

100 g = 2.3 sugar cubes · 0.8 bowls of rice

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 246kcal

Carbs 83%Protein 14%Fat 3%

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein8.8 g16%
Fat0.9 g2%
Carbs50.9 g16%
Sugars7 g7%
Fiber3.5 g14%
Calcium35 mg5%
Iron3.8 mg32%
Sodium342 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
  • ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEYIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • RAISINSIngredients
  • SUGARIngredients
  • CINNAMONIngredients
  • MALTIngredients
  • YEASTIngredients
  • SALTIngredients
  • MONODIGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • CORNMEAL.Ingredients
Ingredient text

ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RAISINS, SUGAR, CINNAMON, MALT, YEAST, SALT, MONODIGLYCERIDES, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), CORNMEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
More

72 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2657123
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