76 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- ORGANIC GRAIN AND SEED BLENDIngredients
- FILTERED WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC EVAPORATED CANE SYRUPIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- YEASTIngredients
- ORGANIC OAT FIBERIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALTIngredients
- ORGANIC SOY OILIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC VINEGARIngredients
- ORGANIC CULTURED UNBLEACHED WHEAT FLOURIngredients
- DOUGH CONDITIONERIngredients
- ENZYMES.Ingredients
Ingredient text
ORGANIC GRAIN AND SEED BLEND (ORGANIC CRACKED WHEAT, ORGANIC OATS, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC FLAX SEED, ORGANIC YELLOW CORN MEAL, ORGANIC RED WHEAT BRAN, ORGANIC SUNFLOWER SEEDS AND SEED KERNELS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC WHITE SESAME SEEDS, ORGANIC TRI-COLORED QUINOA, ORGANIC BLACK SESAME SEEDS, ORGANIC NATURAL BLUE POPPY SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED OATS, ORGANIC WHOLE MILLET, ORGANIC BROWN RICE MEAL, ORGANIC GOLDEN FLAX, ORGANIC ROLLED SPELT, ORGANIC WHOLE WHITE SORGHUM, ORGANIC BUCKWHEAT, ORGANIC KAMUT KHORASAN WHEAT FLAKES), FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC VITAL WHEAT GLUTEN, YEAST, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC SOY OIL, ORGANIC MOLASSES, ORGANIC VINEGAR, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · C.B. Dumont Co., Inc. · USDA FoodData Central ·
More
76 points among 10,404 in Breads & Buns
Where the calories come from 242kcal
Carbs 69%Protein 20%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2656867