WHOLE WHEAT PITA HEARTH BAKED LOAVES, WHOLE WHEAT
Toufayan Bakery Inc Per 100 g · Label
79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
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Not deducted 7 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CULTURED WHEAT FLOURIngredients
- SUGARIngredients
- SALTIngredients
- CITRIC ACID.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, CULTURED WHEAT FLOUR, SUGAR, SALT, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Toufayan Bakery Inc · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
More
79 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 74%Protein 20%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655467