Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

GARLIC KNOTS, GARLIC

Cole's Quality Foods, Inc. Per 100 g · Label

56 points among 1,117 in Frozen Bread & Dough

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.8 sugar cubes · 1 cheese slice · 1 bowl of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • PALM OILIngredients
  • DEXTROSEIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • DOUGH IMPROVERIngredients
  • GRANULATED GARLICIngredients
  • ONION POWDERIngredients
  • BUTTERMILKIngredients
  • BLACK PEPPERIngredients
  • BUTTERIngredients
  • NATURAL FLAVORIngredients
  • ANNATTO COLOR.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, DEXTROSE, PARMESAN CHEESE, (CULTURED SKIM MILK, SALT, ENZYMES POWDERED CELLULOSE), SALT, WHEAT GLUTEN, YEAST (ASCORBIC ACID), GARLIC POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES [CONTAINS WHEAT], ASCORBIC ACID), GRANULATED GARLIC, ONION POWDER, BUTTERMILK, BLACK PEPPER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNATTO COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Cole's Quality Foods, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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56 points among 1,117 in Frozen Bread & Dough

Compare with the #1 in category

Where the calories come from 300kcal

Carbs 59%Protein 10%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein7.5 g14%
Fat10 g19%
Carbs42.5 g13%
Sugars2.5 g3%
Fiber0 g0%
Calcium35 mg5%
Iron2.5 mg21%
Potassium100 mg3%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655358
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