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Breads & Buns

ORIGINAL SLICED ENGLISH MUFFINS, ORIGINAL

Milton G. Waldbaum Company Per 100 g · Label

43 points among 10,404 in Breads & Buns

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · · Fumaric Acid
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.6 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF: SUGARIngredients
  • YELLOW CORNMEALIngredients
  • BAKING POWDERIngredients
  • DISTILLED VINEGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • FUMARIC ACIDIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • MONOGLYCERIDESIngredients
  • SOYBEAN OILIngredients
  • POTASSIUM SORBATEIngredients
  • ASCORBIC ACIDIngredients
  • NONFAT DRY MILK*. *ADDS A NEGLIGIBLE AMOUNT OF CHOLESTEROL.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, YELLOW CORNMEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, VITAL WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, NONFAT DRY MILK*. *ADDS A NEGLIGIBLE AMOUNT OF CHOLESTEROL.

If you keep eating it
Source · Maker · Label

Maker and label · Milton G. Waldbaum Company · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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43 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 211kcal

Carbs 82%Protein 14%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein7 g13%
Fat0.9 g2%
Carbs42.1 g13%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium18 mg3%
Iron2.3 mg19%
Potassium105 mg3%
Sodium526 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655262
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