Eggs & Egg SubstitutesEggs & Egg Substitutes
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Eggs & Egg Substitutes

EVERYTHING SEASONED EGG BITES, EVERYTHING SEASONED

Valley Fine Foods Company Per 100 g · Label

59 points among 590 in Eggs & Egg Substitutes

Deducted for Saturated fat·Trans fat·Sodium.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesLocust Bean Gum
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0

Good

  1. Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
  • EGG WHITESIngredients
  • COTTAGE CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • PLAIN YOGURTIngredients
  • UNSALTED BUTTERIngredients
  • EVERYTHING SEASONINGIngredients
  • CORN STARCHIngredients
  • CANOLA OILIngredients
  • GRANULATED GARLICIngredients
  • SALTIngredients
  • CAYENNE CHILIIngredients
  • SPICES.Ingredients
Ingredient text

EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER INONFAT MILK, LOCUST BEAN GUM, AGARD), MONTEREY JACK CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), UNSALTED BUTTER, EVERYTHING SEASONING (GARLIC, POPPY SEED, ONION, SEA SALT), CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, CAYENNE CHILI, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Valley Fine Foods Company · USDA FoodData Central ·

Serving 130GRM · Package – Medium energy density
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59 points among 590 in Eggs & Egg Substitutes

Where the calories come from 200kcal

Carbs 12%Protein 26%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein13.1 g24%
Fat13.8 g26%
Carbs6.2 g2%
Sugars2.3 g2%
Fiber0.8 g3%
Calcium154 mg22%
Iron0.6 mg5%
Potassium269 mg8%
Sodium477 mg24%
Cholesterol35 mg12%
Saturated fatty acids7.7 g51%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655129
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