89 points among 590 in Eggs & Egg Substitutes
1 ingredient.
WHOLE EGGS ..
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 46.2g84% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.9mg58% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- WHOLE EGGS .Ingredients
Ingredient text
WHOLE EGGS (WHOLE EGGS, LESS THAN 2% SODIUM SILICOALLUMINATE [AN ANTICAKING AGENT]).
If you keep eating it
Source · Maker · Label
Maker and label · 2178 Kensington Ave., Inc. · USDA FoodData Central ·
Serving 13GRM · Package – High energy density
More
89 points among 590 in Eggs & Egg Substitutes
Where the calories come from 615kcal
Carbs 0%Protein 31%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671359