70 points among 590 in Eggs & Egg Substitutes
Deducted for Sodium·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.6 sugar cubes · 3.9 cheese slices · 1.9 bowls of rice
One serving (43 g) = 0.7 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 41.9g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.3mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 349mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items
- EGG YOLKSIngredients
- EGG WHITESIngredients
- CHEDDAR CHEESEIngredients
- SOUR CREAMIngredients
- BELL PEPPERIngredients
- ONIONIngredients
- BLACK PEPPERIngredients
- SALT.Ingredients
Ingredient text
EGG YOLKS, EGG WHITES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), SOUR CREAM (CULTURED CREAM, NONFAT MILK), BELL PEPPER, ONION, BLACK PEPPER, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · American Outdoor Products, Inc. · USDA FoodData Central ·
Serving 43g · Package – High energy density
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70 points among 590 in Eggs & Egg Substitutes
Where the calories come from 558kcal
Carbs 8%Protein 31%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1914565