Eggs & Egg SubstitutesEggs & Egg Substitutes
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Eggs & Egg Substitutes

THREE CHEESE EGG BITES, THREE CHEESE

Krause Gentle Corporation Per 100 g · Label

27 points among 590 in Eggs & Egg Substitutes

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesCalcium Chloride · · Natamycin · · · · · Locust Bean Gum · · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 420mg60% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 11 additives
  • WHOLE EGGSIngredients
  • COTTAGE CHEESEIngredients
  • MONOPOTASSIUM PHOSPHATEIngredients
  • DEXTROSEIngredients
  • WATERIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • NATURAL FLAVORINGSIngredients
  • SALTIngredients
  • POTASSIUM SORBATEIngredients
  • CALCIUM CHLORIDEIngredients
  • CULTURESIngredients
  • ENZYMESIngredients
  • PASTEURIZE PROCESS CHEDDAR CHEESEIngredients
  • WATERIngredients
  • PASTEURIZED PROCESSED MONTEREY JACK CHEESEIngredients
  • PASTEURIZED PROCESS CHEDDAR CHEESEIngredients
Ingredient text

WHOLE EGGS, COTTAGE CHEESE (GRADE A SKIM MILK, MILK, LESS THAN 2% CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE [TETRASODIUM PYROPHOSPHATE), MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), PASTEURIZE PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, LEMON JUICE CONCENTRATE, SALT, PECTIN, PAPRIKA AND BETA CAROTENE, POWDERED CELLULOSE, NATAMYACIN), WATER, PASTEURIZED PROCESSED MONTEREY JACK CHEESE (MONTEREY JACK CHEES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], POTASSIUM SORBATE AND/OR NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], NATAMYCIN

If you keep eating it
Source · Maker · Label

Maker and label · Krause Gentle Corporation · USDA FoodData Central ·

Serving 119GRM · Package – Medium energy density
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27 points among 590 in Eggs & Egg Substitutes

Where the calories come from 227kcal

Carbs 15%Protein 23%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy227 kcal11%
Protein13.4 g24%
Fat16 g30%
Carbs8.4 g3%
Sugars1.7 g2%
Fiber0 g0%
Calcium420 mg60%
Iron0.8 mg7%
Potassium151 mg4%
Sodium429 mg21%
Cholesterol235 mg78%
Saturated fatty acids9.2 g62%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654688
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