76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 1.8 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
- WHEAT FLOUR ENRICHEDIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- VINEGARIngredients
- YEASTIngredients
- CARAMEL COLORIngredients
- NON-GMO SOYBEAN OILIngredients
- SUNFLOWER OILIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- CORNMEALIngredients
- SESAME SEEDSIngredients
Ingredient text
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, SALT, CULTURED WHEAT FLOUR, VINEGAR, YEAST, CARAMEL COLOR, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL, SESAME SEEDS
If you keep eating it
Source · Maker · Label
Maker and label · Fareway Stores, Inc. · USDA FoodData Central ·
Serving 113GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 248kcal
Carbs 83%Protein 14%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2654544