Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

GYRO BREAD LOAVES, GYRO

Breads & Buns

Kontos Foods Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Fumaric AcidTaste & aromaNot set
  • Not set
  • ADI 25 mg/kg
  • Not set

19 ingredients

UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [NIACIN (B-COMPLEX VITAMIN), REDUCED IRON, THIAMINE (B1 VITAMIN), RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], AND WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CALCIUM PROPIONATE (A PRESERVATIVE), CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL, SOY FLOUR, SUGAR, SUNFLOWER OIL VEGETABLE MONOGLYCERIDES, WHOLE WHEAT FLOUR, AND YEAST.

100 g = 1.7 sugar cubes · 0.5 cheese slices · 0.9 bowls of rice

57 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

57

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −43 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · Fumaric Acid ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 278kcal

Carbs 70%Protein 14%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy278 kcal14%
Protein10.1 g18%
Fat5.1 g9%
Carbs49.4 g15%
Sugars5.1 g5%
Fiber3.8 g15%
Calcium127 mg18%
Iron3.8 mg32%
Potassium101 mg3%
Sodium532 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.9 g13%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • AND WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CALCIUM PROPIONATEIngredients
  • CORN SYRUP SOLIDSIngredients
  • FUMARIC ACIDIngredients
  • GUAR GUMIngredients
  • SALTIngredients
  • SESAME FLOURIngredients
  • SODIUM BICARBONATEIngredients
  • SORBIC ACIDIngredients
  • SOYBEAN OILIngredients
  • SOY FLOURIngredients
  • SUGARIngredients
  • SUNFLOWER OIL VEGETABLE MONOGLYCERIDESIngredients
  • WHOLE WHEAT FLOURIngredients
  • AND YEAST.Ingredients
Ingredient text

UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [NIACIN (B-COMPLEX VITAMIN), REDUCED IRON, THIAMINE (B1 VITAMIN), RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], AND WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CALCIUM PROPIONATE (A PRESERVATIVE), CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL, SOY FLOUR, SUGAR, SUNFLOWER OIL VEGETABLE MONOGLYCERIDES, WHOLE WHEAT FLOUR, AND YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Kontos Foods Inc. · USDA FoodData Central ·

Serving 79GRM · Package – High energy density
More

57 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2654165
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.