35 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · Calcium Propionate · · · · Calcium Acetate ·
- 36 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.1g하루 권장의 60%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 36 items · 7 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- CELLULOSE FIBERIngredients
- SUGARCANE FIBERIngredients
- AND/OR OAT FIBERIngredients
- VITAL WHEAT GLUTENIngredients
- SOYBEAN AND/OR SUNFLOWER OILIngredients
- GROUND FLAX SEEDSIngredients
- CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATEIngredients
- MALTITOLIngredients
- CRACKED WHEATIngredients
- STEEL CUT OATSIngredients
- OAT FLAKESIngredients
- BARLEY FLAKESIngredients
- CRACKED RYEIngredients
- CRACKED TRITICALEIngredients
- CRACKED BROWN RICEIngredients
- BUCKWHEAT GRITSIngredients
- SPELT FLAKESIngredients
- CRACKED BULGURIngredients
- AMARANTHIngredients
- SALTIngredients
- YEASTIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- CORN STARCHIngredients
- MONOCALCIUM PHOSPHATEIngredients
- [CALCIUM PROPIONATEIngredients
- POTASSIUM SORBATEIngredients
- CALCIUM ACETATEIngredients
- SORBIC ACID ]Ingredients
- CELLULOSE GUMIngredients
- GUAR GUMIngredients
- XANTHAN GUMIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, SUGARCANE FIBER, AND/OR OAT FIBER, VITAL WHEAT GLUTEN, SOYBEAN AND/OR SUNFLOWER OIL, GROUND FLAX SEEDS, CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, MALTITOL, CRACKED WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, CRACKED RYE, CRACKED TRITICALE, CRACKED BROWN RICE, BUCKWHEAT GRITS, SPELT FLAKES, CRACKED BULGUR, AMARANTH, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE,[CALCIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SORBIC ACID (TO RETARD SPOILAGE)], CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Bagel Boy Inc. · USDA FoodData Central ·
More
35 points among 10,404 in Breads & Buns
Where the calories come from 189kcal
Carbs 56%Protein 29%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652875