64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.8 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.6g58% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 3 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- VITAL WHEAT GLUTENIngredients
- BROWN SUGARIngredients
- MODIFIED WHEAT STARCHIngredients
- CHICORY ROOT EXTRACTIngredients
- SUGARCANE FIBERIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- HONEYIngredients
- WHOLE DURUM FLOURIngredients
- YEASTIngredients
- MOLASSESIngredients
- SALTIngredients
- WHEAT BRANIngredients
- DOUGH CONDITIONERSIngredients
- VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- GUAR GUMIngredients
- YEAST NUTRIENTIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, BROWN SUGAR, MODIFIED WHEAT STARCH, CHICORY ROOT EXTRACT, SUGARCANE FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, WHOLE DURUM FLOUR, YEAST, MOLASSES, SALT, WHEAT BRAN, DOUGH CONDITIONERS (DATEM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, YEAST NUTRIENT (MONOCALCIUM PHOSPHATE), SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Gold Medal Bakery Inc. · USDA FoodData Central ·
Serving 48GRM · Package – Medium energy density
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64 points among 10,404 in Breads & Buns
Where the calories come from 208kcal
Carbs 73%Protein 16%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2652537