Breads & BunsBreads & Buns
Log

Breads & Buns

PLAIN PRE-SLICED MINI BAGELS, PLAIN

The Kroger Co. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 174mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • ENZYMESIngredients
  • SALTIngredients
  • MALTIngredients
  • WHITE VINEGARIngredients
  • CALCIUM PROPIONATEIngredients
  • SOYBEAN OILIngredients
  • CORN MEAL.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, ENZYMES, SALT, MALT, WHITE VINEGAR , CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 86GRM · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 244kcal

Carbs 81%Protein 15%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein9.3 g17%
Fat1.2 g2%
Carbs50 g15%
Sugars4.7 g5%
Fiber4.7 g19%
Calcium174 mg25%
Iron3.5 mg29%
Potassium105 mg3%
Sodium488 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2652267
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