Log

Bread

Pepperidge Farm Farmhouse Raisin and Oats Breakfast Bread, 16 oz. Bag

Pepperidge Farm Inc. Per 100 g · Label

56 points among 607 in Bread

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items
  • MADE FROM: ENRICHED WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • WATERIngredients
  • RAISINSIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • OATSIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • CINNAMONIngredients
  • NONFAT MILKIngredients
  • DEXTROSEIngredients
  • DATEMIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESSIngredients
  • NATURAL FLAVORSIngredients
  • WHEAT STARCHIngredients
  • MALTED BARLEY FLOURIngredients
  • CELLULOSE GUMIngredients
  • ANNATTO OIL AND TURMERIC FOR COLORIngredients
  • BAKING SODAIngredients
  • SOY LECITHIN.CONTAINS: WHEATIngredients
  • MILKIngredients
  • SOY.Ingredients
Ingredient text

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, WATER, RAISINS, WHEAT GLUTEN, YEAST, OATS, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CINNAMON, NONFAT MILK, DEXTROSE, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NATURAL FLAVORS, WHEAT STARCH, MALTED BARLEY FLOUR, CELLULOSE GUM, ANNATTO OIL AND TURMERIC FOR COLOR, BAKING SODA, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.

If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
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56 points among 607 in Bread

Where the calories come from 289kcal

Carbs 70%Protein 18%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein13.2 g24%
Fat4 g7%
Carbs52.6 g16%
Sugars18.4 g18%
Fiber2.6 g10%
Calcium79 mg11%
Iron2.4 mg20%
Potassium184 mg5%
Sodium368 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2650494
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