Log

Bread

Conestoga Simple Split Buttermilk Baked Biscuit 90/3 oz

C.H. Guenther & Son Per 100 g · Label

46 points among 607 in Bread

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • INGREDIENTS: ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • CULTURED BUTTERMILKIngredients
  • PALM OILIngredients
  • Contains less than 2% of: MODIFIED WHEAT STARCHIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • SUGARIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ARTIFICIAL FLAVOR.Ingredients
Ingredient text

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED BUTTERMILK (SKIM MILK, NONFAT DRY MILK, CULTURES ADDED), PALM OIL, Contains less than 2% of: MODIFIED WHEAT STARCH, BAKING SODA, SALT, SOYBEAN OIL, SODIUM ALUMINUM PHOSPHATE, SUGAR, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · C.H. Guenther & Son · USDA FoodData Central ·

Serving 85GRM · Package – High energy density
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46 points among 607 in Bread

Where the calories come from 329kcal

Carbs 51%Protein 6%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy329 kcal16%
Protein4.7 g9%
Fat15.3 g28%
Carbs41.2 g13%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium94 mg13%
Iron3.2 mg27%
Potassium82 mg2%
Sodium988 mg49%
Cholesterol0 mg0%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2650010
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