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Kellogg's Grahams Crackers Honey Graham With Calcium

Name: Kellogg's Grahams Crackers Honey Graham With Calcium
Brand: Kellogg Company US
SKU: US-FDC-2649802

Biscuits/Cookies

Kellogg Company US As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, HONEY, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, salt, soy lecithin.

100 g = 7.1 sugar cubes · 1.4 bowls of rice

60 points among 1,870 in Biscuits/Cookies

Heavily processed.

60

Moderately processed

−6Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −40 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy412kcal21% · 1.4 bowls of riceSugars21.4g21% · 7.1 sugar cubesSaturated fatty acids1.5g10%Sodium420mg21%

Where the calories come from 412kcal

Carbs 72%Protein 6%Fat 22%

Items	Amount	% of daily	Category median	Difference
Energy	412 kcal	21%	–	–
Protein	6.3 g	11%	–	–
Fat	10.5 g	19%	–	–
Carbs	77.3 g	24%	–	–
Sugars	21.4 g	21%	–	–
Fiber	4.6 g	18%	–	–
Calcium	49 mg	7%	–	–
Iron	3.5 mg	29%	–	–
Potassium	205 mg	6%	–	–
Sodium	420 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.5 g	10%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 10 items

INGREDIENTS: WHOLE WHEAT FLOURIngredients
ENRICHED FLOURIngredients
SUGARIngredients
VEGETABLE OILIngredients
MOLASSESIngredients
HONEYIngredients
CORN SYRUP. CONTAINS 2% OR LESS OF leaveningIngredients
natural flavorsIngredients
saltIngredients
soy lecithin.Ingredients

Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, HONEY, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, salt, soy lecithin.

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central · 2023-10-26

Serving 22GRM · Package – High energy density

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