Log

Bread

Kaiser Roll, Sliced, 3.5

Bake Crafters Food Company Per 100 g · Label

67 points among 607 in Bread

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate · Sodium Stearoyl Lactylate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 3 additives
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • YeastAdditives
  • SugarIngredients
  • Contains 2% or less of the following ingredients; SaltIngredients
  • Soybean OilIngredients
  • MonoglyceridesIngredients
  • Sodium Stearoyl LactylateAdditives
  • Vegetable ProteinIngredients
  • EnzymesIngredients
  • Calcium PeroxideIngredients
  • Potassium IodateAdditives
  • Calcium PropionateAdditives
Ingredient text

Enriched Wheat Flour (Wheat Flour, Malted Ba rley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the following ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate( as a mold inhibitor)

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 71GRM · Package – Medium energy density
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67 points among 607 in Bread

Where the calories come from 183kcal

Carbs 77%Protein 12%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy183 kcal9%
Protein5.6 g10%
Fat2.1 g4%
Carbs35.2 g11%
Sugars2.8 g3%
Fiber1.4 g6%
Calcium0 mg0%
Iron0 mg0%
Sodium310 mg16%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2649069
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