Breads & BunsBreads & Buns
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Breads & Buns

LUCKY 7 MULTIGRAIN ORGANIC SOURDOUGH, LUCKY 7 MULTIGRAIN

Izzio Artisan Bakery LLC Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • WATERIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC SOURDOUGH CULTUREIngredients
  • ORGANIC FLAX SEEDSIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC MILLET SEEDSIngredients
  • ORGANIC POPPY SEEDSIngredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC OATSIngredients
  • SEA SALTIngredients
  • YEASTIngredients
  • ENZYMES.Ingredients
Ingredient text

WATER, ORGANIC WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH CULTURE (ORGANIC WHEAT FLOUR, WATER), ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC MILLET SEEDS, ORGANIC POPPY SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC OATS, SEA SALT, YEAST, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Izzio Artisan Bakery LLC · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 214kcal

Carbs 81%Protein 15%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein7.1 g13%
Fat0.9 g2%
Carbs39.3 g12%
Sugars3.6 g4%
Fiber0 g0%
Calcium80 mg11%
Iron1.8 mg15%
Potassium130 mg4%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642751
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