Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

APPLE WALNUT SALAD WITH CHICKEN GREEN LEAF LETTUCE, GRILLED WHITE CHICKEN MEAT, APPLES, WALNUTS, BLUE CHEESE CRUMBLES WITH SWEET ONION DIJON VINAIGRETTE, APPLE WALNUT WITH CHICKEN

Wal-Mart Stores, Inc. Per 100 g · Label

49 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

49
  • −9Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 2.9 sugar cubes · 0.5 cheese slices · 0.5 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 2 additives
  • SWEET ONION DIJON VINAIGRETTEIngredients
  • GREEN LEAF LETTUCEIngredients
  • CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • SPRING MIXIngredients
  • APPLESIngredients
  • CARROTIngredients
  • DRIED CRANBERRIESIngredients
  • WALNUTSIngredients
  • BLUE CHEESE CRUMBLES .Ingredients
Ingredient text

SWEET ONION DIJON VINAIGRETTE (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR), GREEN LEAF LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), SPRING MIX (MIZUNA, TANGO, GREEN OAK, SWISS CHARD, TATSOI, GREEN CHARD, RED LEAF LETTUCE, LOLLA ROSA, RED CHARD, RED OAK), APPLES (APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROT, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS (WALNUTS, MAY CONTAIN SHELL PIECES), BLUE CHEESE CRUMBLES (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], POWDERED CELLULOSE [TO PREVENT CAKING]).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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49 points among 10,399 in Pickles, Olives, Peppers & Relishes

Compare with the #1 in category

Where the calories come from 163kcal

Carbs 29%Protein 16%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy163 kcal8%
Protein6.6 g12%
Fat10.1 g19%
Carbs11.9 g4%
Sugars8.8 g9%
Fiber1.3 g5%
Calcium35 mg5%
Iron0.8 mg7%
Potassium154 mg4%
Sodium357 mg18%
Cholesterol15 mg5%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2642638
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