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Pizza

BRAISED GREENS & 4 CHEESE CARAMELIZED ONIONS & SWISS CHARD PIZZA, BRAISED GREENS & 4 CHEESE

Pizza

Amy's Kitchen Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

17 ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC ONIONS, FILTERED WATER, ORGANIC SWISS CHARD, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FONTINA CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, CITRIC ACID, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOMS, ORGANIC HONEY, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC GARLIC, SPICES, BLACK PEPPER, YEAST.

100 g = 0.8 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice

72 points among 3,567 in Pizza

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 212kcal

Carbs 43%Protein 15%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Protein7.6 g14%
Fat9.9 g18%
Carbs22.7 g7%
Fiber1.5 g6%
Calcium145 mg21%
Iron0.8 mg6%
Potassium149 mg4%
Cholesterol15 mg5%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central

Serving 132GRM · Package – Medium energy density
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72 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-2642058
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