PLAIN ENGLISH MUFFINS, PLAIN

Name: PLAIN ENGLISH MUFFINS, PLAIN
Brand: Safeway, Inc.
SKU: US-FDC-2641790

Breads & Buns

Safeway, Inc. As labeled · Per 100 g · Label 2023-09-14

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Calcium SilicateLeavening & anti-cakingNot set
Fumaric AcidTaste & aromaNot set

16 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), FUMARIC ACID, YELLOW CORN FLOUR, YELLOW CORNMEAL, DATEM, CALCIUM SILICATE, SALT, ENZYMES, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, VINEGAR.

100 g = 0.6 sugar cubes · 0.8 bowls of rice

71 points among 10,404 in Breads & Buns

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy228kcal11% · 0.8 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0g0%Sodium404mg20%

Where the calories come from 228kcal

Carbs 80%Protein 13%Fat 7%

Items	Amount	% of daily	Category median	Difference
Protein	7 g	13%	–	–
Fat	1.8 g	3%	–	–
Carbs	43.9 g	14%	–	–
Fiber	1.8 g	7%	–	–
Calcium	105 mg	15%	–	–
Iron	1.8 mg	15%	–	–
Potassium	70 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 57GRM · Package – Medium energy density