44 points among 10,404 in Breads & Buns
Heavily processed.
44
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Calcium Propionate ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 26.8g하루 권장의 107%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.8g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 158mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 3 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- VITAL WHEAT GLUTENIngredients
- WHEAT FLOURIngredients
- VEGETABLE SHORTENINGIngredients
- YEASTIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- DISTILLED MONOGLYCERIDEIngredients
- SORBIC ACIDIngredients
- GUAR GUMIngredients
- CELLULOSE GUMIngredients
- MALIC ACIDIngredients
- STEVIOL GLYCOSIDESIngredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, VITAL WHEAT GLUTEN, WHEAT FLOUR, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), YEAST, SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDE, SORBIC ACID (TO MAINTAIN FRESHNESS), GUAR GUM, CELLULOSE GUM, MALIC ACID, STEVIOL GLYCOSIDES
If you keep eating it
Source · Maker · Label
Maker and label · Mission Foods Inc · USDA FoodData Central ·
Serving 57GRM · Package – Medium energy density
More
44 points among 10,404 in Breads & Buns
Where the calories come from 175kcal
Carbs 58%Protein 21%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641590