55 points among 10,404 in Breads & Buns
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25.8g103% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 1 additives
- WATERIngredients
- MODIFIED WHEAT STARCHIngredients
- ENRICHED FLOURIngredients
- WHEAT PROTEIN ISOLATEIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CELLULOSE FIBERIngredients
- OAT FIBERIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- CULTURED WHEAT FLOURIngredients
- DEGERMINATED YELLOW CORN MEALIngredients
- WHEAT FLOURIngredients
- GUAR GUMIngredients
- WHOLE WHEAT FLOURIngredients
- ASCORBIC ACIDIngredients
- VINEGARIngredients
- ENZYMESIngredients
- SUNFLOWER OILIngredients
Ingredient text
WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CELLULOSE FIBER, OAT FIBER, YEAST, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, WHEAT FLOUR, GUAR GUM, WHOLE WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), VINEGAR, ENZYMES, SUNFLOWER OIL
If you keep eating it
Source · Maker · Label
Maker and label · Schmidt Baking Company · USDA FoodData Central ·
Serving 66GRM · Package – Medium energy density
More
55 points among 10,404 in Breads & Buns
Where the calories come from 152kcal
Carbs 75%Protein 17%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641556