49 points among 607 in Bread
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- Knot Roll: WaterIngredients
- Whole Wheat FlourIngredients
- EnrichedWheat FlourIngredients
- SugarIngredients
- YeastAdditives
- Soybean OilIngredients
- Wheat GlutenIngredients
- SaltIngredients
- Ascorbic AcidIngredients
- EnzymesIngredients
- Rye Flour.Topping: MargarineIngredients
- Granulated GarlicIngredients
- SaltIngredients
- Additives
- Parsley GranulesIngredients
- Natural Flavors.Ingredients
Ingredient text
Knot Roll: Water, Whole Wheat Flour, EnrichedWheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Yeast,Soybean Oil, Wheat Gluten, Salt, Ascorbic Acid, Enzymes, Rye Flour.Topping: Margarine (Canola, Cottonseed And/Or Soybean Oils, PalmOil, Water, Salt, Mono- And Diglycerides, Soy , Natural Flavor,Annatto Extract Color, Turmeric Extract Color, Vitamin A Palmitate),Granulated Garlic, Salt, , Parsley Granules, Natural Flavors.
If you keep eating it
Source · Maker · Label
Maker and label · Tasty Brands · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
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49 points among 607 in Bread
Where the calories come from 304kcal
Carbs 59%Protein 11%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2641284