Breads & BunsBreads & Buns
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Breads & Buns

MULTIGRAIN SANDWICH BREAD, MULTIGRAIN

Rudi's Organic and Gluten Free Brands, Inc. Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 1 additives
  • WATERIngredients
  • POTATO EXTRACTIngredients
  • HIGH OLEIC CANOLA/SUNFLOWER OIL*Ingredients
  • RICE STARCHIngredients
  • RICE FLOURIngredients
  • EVAPORATED CANE JUICEIngredients
  • INULINIngredients
  • EGG WHITESIngredients
  • HONEYIngredients
  • SUGAR CANE FIBERIngredients
  • YEASTIngredients
  • MOLASSESIngredients
  • SEA SALTIngredients
  • XANTHAN GUMIngredients
  • FLAXSEEDIngredients
  • MILLETIngredients
  • SUNFLOWER SEEDSIngredients
  • CORNMEALIngredients
  • VINEGARIngredients
  • NATURAL ENZYMES.Ingredients
Ingredient text

WATER, POTATO EXTRACT, HIGH OLEIC CANOLA/SUNFLOWER OIL*, RICE STARCH, RICE FLOUR, EVAPORATED CANE JUICE (CANE SUGAR), INULIN, EGG WHITES, HONEY, SUGAR CANE FIBER, YEAST, MOLASSES, SEA SALT, XANTHAN GUM, FLAXSEED, MILLET, SUNFLOWER SEEDS, CORNMEAL, VINEGAR, NATURAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Rudi's Organic and Gluten Free Brands, Inc. · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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72 points among 10,404 in Breads & Buns

Where the calories come from 243kcal

Carbs 66%Protein 4%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy243 kcal12%
Protein2.7 g5%
Fat9.5 g18%
Carbs46 g14%
Sugars8.1 g8%
Fiber5.4 g22%
Calcium0 mg0%
Iron1 mg8%
Sodium405 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2640763
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