70 points among 10,404 in Breads & Buns
Deducted for Sodium·Saturated fat.
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.5 tsp salt · 2 cheese slices · 1.7 bowls of rice
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ENRICHED FLOURIngredients
- WATERIngredients
- PURE OLIVE OILIngredients
- BLUE CHEESEIngredients
- ROGUE CREAMERY BLUE HEAVEN CHEESEIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALTIngredients
- DOUGH CONDITIONERIngredients
- YEAST.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PURE OLIVE OIL, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ROGUE CREAMERY BLUE HEAVEN CHEESE (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], NONFAT DRY MILK, SALT), EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, DOUGH CONDITIONER (GUM ARABIC AND/OR GUAR GUM, MALTED BARLEY FLOUR, SOYBEAN OIL, L-CYSTEINE, ENZYMES, ASCORBIC ACID), YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · POP Gourmet LLC · USDA FoodData Central ·
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70 points among 10,404 in Breads & Buns
Where the calories come from 500kcal
Carbs 28%Protein 9%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2640725