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Pizza

VEGGIE CAULIFLOWER CRUST PIZZA TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, SPINACH, ZUCCHINI, RED & YELLOW PEPPERS AND ONION, VEGGIE

Meijer, Inc. Per 100 g · Label

68 points among 3,567 in Pizza

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.8 sugar cubes · 0.9 cheese slices · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 173mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 2 additives
  • LOW MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • TOMATO PUREEIngredients
  • CAULIFLOWERIngredients
  • CORNSTARCHIngredients
  • RICE FLOURIngredients
  • CHICKPEA FLOURIngredients
  • SPINACHIngredients
  • ZUCCHINIIngredients
  • RED PEPPERSIngredients
  • YELLOW PEPPERSIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • RED ONIONIngredients
  • THICKENERIngredients
  • VEGETABLE FIBERIngredients
  • SALTIngredients
  • SUGARIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • YEASTIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • DRIED OREGANOIngredients
  • DRIED BASIL.Ingredients
Ingredient text

LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO PUREE, CAULIFLOWER, CORNSTARCH, RICE FLOUR, CHICKPEA FLOUR, SPINACH, ZUCCHINI, RED PEPPERS, YELLOW PEPPERS, ORGANIC SUNFLOWER OIL, RED ONION, THICKENER (GUAR GUM, XANTHAN GUM), VEGETABLE FIBER (POTATOES, PSYLLIUM), SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, YEAST, DEXTROSE, GARLIC POWDER, DRIED OREGANO, DRIED BASIL.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 127GRM · Package – Medium energy density
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68 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 228kcal

Carbs 49%Protein 13%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein7.9 g14%
Fat10.2 g19%
Carbs29.9 g9%
Sugars2.4 g2%
Fiber3.9 g16%
Calcium173 mg25%
Iron0.9 mg8%
Potassium268 mg8%
Sodium323 mg16%
Cholesterol12 mg4%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2639877
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