50 points among 10,404 in Breads & Buns
Heavily processed.
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.5 tsp salt · 1.4 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- ENRICHED FLOURIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- GARLIC*Ingredients
- ROMANO CHEESE POWDERIngredients
- SALTIngredients
- 2% OR LESS OF YEASTIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- PARSLEY*Ingredients
- NATURAL FLAVORSIngredients
- ROMANO CHEESEIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- CITRIC ACIDIngredients
- EXTRACTIVES OF ANNATTO AND TURMERIC .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), GARLIC*, ROMANO CHEESE POWDER (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, SOYBEAN OIL, WHEY, CITRIC ACID), SALT, 2% OR LESS OF YEAST, SUGAR, WHEAT GLUTEN, PARSLEY*, NATURAL FLAVORS (INCLUDING BUTTER), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYME), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
More
50 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 48%Protein 12%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2639418