Breads & BunsBreads & Buns
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Breads & Buns

MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN

Meijer, Inc. Per 100 g · Label

67 points among 10,404 in Breads & Buns

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · Fumaric Acid · Sodium Stearoyl Lactylate
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 211mg하루 권장의 30%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 35 items · 3 additives
  • WATERIngredients
  • ENRICHED FLOURIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • COTTONSEED FIBERIngredients
  • WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOURIngredients
  • BARLEY FLAKESIngredients
  • CRACKED WHEATIngredients
  • WHOLE GRAIN RYE FLOURIngredients
  • MILLETIngredients
  • FLAXSEEDIngredients
  • BARLEY MALT EXTRACTIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • XANTHAN GUMIngredients
  • ETHOXYLATED MONO- & DIGLYCERIDESIngredients
  • GROUND DILL SEEDIngredients
  • GROUND CORIANDERIngredients
  • SUNFLOWER SEEDSIngredients
  • SUGARIngredients
  • DATEMIngredients
  • FUMARIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • DEGERMED YELLOW CORN FLOURIngredients
  • DEGERMED YELLOW CORNMEALIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
  • SOYBEAN OILIngredients
  • CALCIUM SULFATEIngredients
  • ACACIA GUMIngredients
  • CALCIUM PHOSPHATEIngredients
  • VINEGARIngredients
  • OAT FLAKESIngredients
  • FERROUS SULFATE.Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, COTTONSEED FIBER, WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, WHOLE GRAIN RYE FLOUR, MILLET, FLAXSEED, BARLEY MALT EXTRACT, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ETHOXYLATED MONO- & DIGLYCERIDES, GROUND DILL SEED, GROUND CORIANDER, SUNFLOWER SEEDS, SUGAR, DATEM, FUMARIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, CALCIUM PHOSPHATE, VINEGAR, OAT FLAKES, FERROUS SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 57GRM · Package – Medium energy density
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67 points among 10,404 in Breads & Buns

Where the calories come from 175kcal

Carbs 72%Protein 19%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy175 kcal9%
Protein8.8 g16%
Fat1.8 g3%
Carbs33.3 g10%
Sugars1.8 g2%
Fiber5.3 g21%
Calcium211 mg30%
Iron1.8 mg15%
Potassium125 mg4%
Sodium246 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2638787
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