75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.3 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 195mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 1 additives
- ENRICHED HIGH GLUTEN FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- SUN DRIED TOMATOESIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- MONO-AND DIGLYCERIDESIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- ENZYMEIngredients
- MALTIngredients
- OREGANOIngredients
- BASILIngredients
- ROSEMARYIngredients
- THYMEIngredients
- PARSLEYIngredients
- PAPRIKAIngredients
- BLACK PEPPERIngredients
- CORNMEAL.Ingredients
Ingredient text
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SUN DRIED TOMATOES, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-AND DIGLYCERIDES, GARLIC POWDER, ONION POWDER, ENZYME, MALT, OREGANO, BASIL, ROSEMARY, THYME, PARSLEY, PAPRIKA, BLACK PEPPER, CORNMEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 100GRM · Package – Medium energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 81%Protein 15%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2638785