Breads & BunsBreads & Buns
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Breads & Buns

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MULTIGRAIN ORGANIC BREAD, MULTIGRAIN

Breads & Buns

Meijer, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

22 ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC YEAST, ORGANIC WHOLE GRAIN RICE FLOUR, ORGANIC WHOLE GRAIN BULGUR WHEAT, ORGANIC GLUTEN, ORGANIC WHOLE GRAIN OATMEAL, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC WHEAT BRAN, ORGANIC MOLASSES, ORGANIC FLAX SEED, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN MILLET, ORGANIC WHOLE GRAIN CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN.

100 g = 2.2 sugar cubes · 0.9 bowls of rice

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 22 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 267kcal

Carbs 73%Protein 16%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein11.1 g20%
Fat3.3 g6%
Carbs51.1 g16%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium127 mg18%
Iron0 mg0%
Potassium78 mg2%
Sodium489 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC YEASTIngredients
  • ORGANIC WHOLE GRAIN RICE FLOURIngredients
  • ORGANIC WHOLE GRAIN BULGUR WHEATIngredients
  • ORGANIC GLUTENIngredients
  • ORGANIC WHOLE GRAIN OATMEALIngredients
  • ORGANIC WHOLE GRAIN RYE MEALIngredients
  • ORGANIC SOYBEAN OILIngredients
  • ORGANIC VINEGARIngredients
  • SALTIngredients
  • ORGANIC WHEAT BRANIngredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC FLAX SEEDIngredients
  • ORGANIC WHOLE GRAIN BARLEYIngredients
  • ORGANIC WHOLE GRAIN MILLETIngredients
  • ORGANIC WHOLE GRAIN CORN MEALIngredients
  • CALCIUM SULFATEIngredients
  • SEA SALTIngredients
  • ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC YEAST, ORGANIC WHOLE GRAIN RICE FLOUR, ORGANIC WHOLE GRAIN BULGUR WHEAT, ORGANIC GLUTEN, ORGANIC WHOLE GRAIN OATMEAL, ORGANIC WHOLE GRAIN RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, SALT, ORGANIC WHEAT BRAN, ORGANIC MOLASSES, ORGANIC FLAX SEED, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN MILLET, ORGANIC WHOLE GRAIN CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID; TOPPED WITH ORGANIC OAT BRAN.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2638195
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