Breads & BunsBreads & Buns
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Breads & Buns

BLUEBERRY BAGELS, BLUEBERRY

Meijer, Inc. Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesPropylene Glycol · Calcium Propionate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
  • ENRICHED HIGH GLUTEN FLOURIngredients
  • WATERIngredients
  • BLUEBERRY BITSIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • ENZYMESIngredients
  • MALTIngredients
  • COLORINGIngredients
  • CORNMEAL.Ingredients
Ingredient text

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUIT JUICE CONCENTRATES [ELDERBERRY JUICE, WATERMELON, HUITO] FOR COLOR, NATURAL FLAVOR, DRIED BLUEBERRIES, AND SODIUM BICARBONATE), SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, ENZYMES, MALT, COLORING (WATER, PURPLE SWEET POTATO EXTRACTIVE, GLYCERINE, PROPYLENE GLYCOL, CITRIC ACID, NATURAL FLAVOR), CORNMEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 95GRM · Package – High energy density
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44 points among 10,404 in Breads & Buns

Where the calories come from 253kcal

Carbs 83%Protein 13%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy253 kcal13%
Protein8.4 g15%
Fat1.1 g2%
Carbs52.6 g16%
Sugars9.5 g9%
Fiber4.2 g17%
Calcium156 mg22%
Iron3.2 mg26%
Potassium97 mg3%
Sodium347 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637815
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