Breads & BunsBreads & Buns
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Breads & Buns

EVERYTHING BAGELS, EVERYTHING

Meijer, Inc. Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • ENRICHED HIGH GLUTEN FLOURIngredients
  • WATERIngredients
  • ONIONIngredients
  • SUGARIngredients
  • YEASTIngredients
  • CALCIUM PROPIONATEIngredients
  • SALTIngredients
  • MONO-DIGLYCERIDESIngredients
  • GARLICIngredients
  • MALTIngredients
  • ENZYMEIngredients
  • CORNMEAL. TOPPED WITH SESAME SEEDS AND POPPY SEEDS.Ingredients
Ingredient text

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, MONO-DIGLYCERIDES, GARLIC, MALT, ENZYME, CORNMEAL. TOPPED WITH SESAME SEEDS AND POPPY SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 81GRM · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 247kcal

Carbs 74%Protein 15%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy247 kcal12%
Protein9.9 g18%
Fat3.1 g6%
Carbs46.9 g14%
Sugars3.7 g4%
Fiber3.7 g15%
Calcium202 mg29%
Iron2.5 mg21%
Potassium127 mg4%
Sodium284 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2637049
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