76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 3.6 sugar cubes · 1 bowl of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- ORGANIC WHOLE GRAIN WHEAT FLOURIngredients
- ORGANIC SPROUTED WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC EVAPORATED CANE SYRUPIngredients
- ORGANIC HONEYIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- ORGANIC SPROUTED WHEAT BERRIESIngredients
- ORGANIC OATSIngredients
- ORGANIC FLAXSEEDSIngredients
- ORGANIC WHEAT BRANIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- ORGANIC WHITE DISTILLED VINEGARIngredients
- SEA SALTIngredients
- YEASTIngredients
- ASCORBIC ACIDIngredients
- WHEAT ENZYMES.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SPROUTED WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE SYRUP, ORGANIC HONEY, ORGANIC VITAL WHEAT GLUTEN, ORGANIC SPROUTED WHEAT BERRIES, ORGANIC OATS, ORGANIC FLAXSEEDS, ORGANIC WHEAT BRAN, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, YEAST, ASCORBIC ACID, WHEAT ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Alpine Valley Bread Co. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 78%Protein 16%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2636580